Course curriculum

  • 1

    Welcome to the 7 Essential Keys for HONEST SELF-REFLECTION course!

    • How to use this course

    • Welcome, message from Lorraine

    • Before we begin... a quick survey

    • Get to know Lorraine

    • Workbook Download
  • 2

    Module #1

    • Introduction - Soul System

    • Reflection V's Contemplation

    • Feeling & Emotions

    • Spiritual Explorer - What does that mean?

    • Introduction Question
  • 3

    Module #2

    • What is Self-Reflection? Part 1

    • What is Self-Reflection? Part 2

    • What Is Self-Reflection? Questions - Part 3

    • What is Self-Reflection with Tammy and Lorraine

    • What Is Self-Reflection?
  • 4

    Module #3

    • Why Is Self-Reflection Important? Part 1

    • Why Is Self-Reflection Important? Part 2

    • Why Is Self-Reflection Important? Part 3 Julie and Lorraine -- Question 1-3

    • Why is Self-Reflection Important? Julie and Lorraine -- Question 4

    • Why Is Self-Reflection Important?
  • 5

    Module #4

    • Purpose, Intent and Consequences part 1

    • Purpose, Intent and Consequences - Questions

    • Purpose, Intent and Consequences - Sam and Lorraine

    • Purpose, Intent and Consequences

  • 6

    Module #5

    • Let Understanding Be The Purpose - Part 1

    • Let Understanding Be The Purpose - Part 2

    • Let Understanding Be The Purpose Questions Part 3

    • Let Purpose Be The Purpose - Part 4 Question Examples

  • 7

    Module #6

    • Embrace Curiosity - Part 1

    • Embrace Curiosity Part 2

    • Embrace Curiosity - Questions - Part 3

    • Embrace Curiosity -Part 4 - Charissa and Lorraine

    • Embrace Curiosity

  • 8

    Module #7

    • Acknowledge When You Are Ruminating - Part 1 and Questions

    • Acknowledge When You Are Ruminating - Dom and Lorraine

    • Acknowledge When You are Ruminating

  • 9

    Module #8

    • Be An Objective Observer Part 1

    • Be An Objective Observer - Questions - Part 2

    • Be An Objective Observer - Trev and Lorraine -Part 3

    • Be An Objective Observer - Trev and Lorraine Questions 1-3 Part 4

    • Be An Objective Observer - Trev and Lorraine Question 4-6 Part 5

    • Be An Objective Observer

  • 10

    Module #9

    • Anchor to Your Core Essences - Part 1

    • Anchor To Your Core Essences - Part 2 with Questions 1-4

    • Anchor To Your Core Essence - Part 3 Questions 5-7

    • Anchor To Your Core Essences - Tim and Lorraine Part 1

    • Anchor To Your Core Essences - Tim and Lorraine Part 2

    • Anchor To Your Core Essences

  • 11

    Module #10

    • Take Your Own Advice

    • Take Your Own Advice - Judy and Lorraine

    • Take Your Own Advice
  • 12

    Module #11

    • Be A Friend To Yourself - Part 1

    • Be A Friend To Yourself - Part 2 Contemplation Exercise

    • Point 1 with Julie -Be A Friend To Yourself

    • Point 3 with Tim - Be A Friend To Yourself

    • Point 4 with Sam - Be A Friend To Yourself

    • Point 5 with Tam - Be A Friend To Yourself

    • Point 6 with Judy - Be A Friend To Yourself

    • Point 7 with Charissa - Be A Friend To Yourself

    • Point 8 with Trev - Be A Friend To Yourself

    • Point 9 with Dom - Be A Friend To Yourself

    • Suggestion for how you can use the Points.
  • 13

    Module #12

    • Final Exploration

    • Conclusion

    • Sam Questions Lorraine Plus info about Personal Sessions

    • Spirituality, Evolution & Awakened Consciousness Book Trailer

  • 14

    Next steps

    • Before you go...

    • More resources for you!